365 Days of Hypochondria

And other personal happenings.

How To Love The Doctor’s Office (Day 266)


Please note that I realize how lucky I am to have healthcare. I am not complaining; my hypochondria makes me quite critical. But maybe that’s not a bad thing.

I sometimes (usually) have an irrational aversion to the doctor’s office. However, a lot of the time I think that my disdain for the doctor’s is quite normal.

After all the doctor’s office usually:

-smells like disinfectant

-simultaneously smells like sorrow

-has a waiting room that induces “lead-up” anxiety and

a television tuned in to a popular news station (broadcasting the latest in biased & melodramatic journalism)

What normal person would enjoy that atmosphere? However, I do have to admit that a lot of my aversion to the doctor’s office is derived from my hypochondria. Lately though, I’ve had a change in mindset. I’ve begun to realize that knowledge isn’t something to be feared. Rather, knowledge can empower you and give you control over your body. I came home to see my family doctor this week but I wasn’t able to make an appointment. So I’ve decided to set an appointment up for myself when I get back to the city. I’m going to take one for the team and write about my doctor’s appointment. Can you tell it’s been a while since I’ve gone?

It should be noted that not all people with hypochondria have an aversion to the doctor’s and I certainly didn’t used to be this way. (I used to supplement my health anxiety by visiting the doctor TOO often.)

If you have hypochondria or any other mental health issue, how do you feel about the doctor’s office?

2 thoughts on “How To Love The Doctor’s Office (Day 266)

  1. Pingback: Coping Tips for Hypochondriacs (Day 280) | 365 Days of Hypochondria

  2. The fear that the doctor will give me awful news that I can do nothing about is greater than the hope that the doctor will give me awful news that I can do something about.

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