I am officially back to working out and eating well. One of my roommates and I signed up for an organic/local box of fruits and veggies that is delivered to your door every so often. Our first box came today: local and organic peaches, grapes, bok choy, romaine, cremini mushrooms, cauliflower, red onion, corn, purple beans, acorn squash, and peppers are now loaded into our area of the fridge. I used to eat bok choy a lot as a kid, so that was an interesting vegetable to receive. I made some tonight for dinner and it tasted much better than it did when I was young! I’ve also started to work out again. It’s been a while, so I am easing myself back into my rhythm. Another thing I am trying is meditation. I used to also be an avid meditator back in high school, and it used to help me sleep. All of these lifestyle changes will calm my heart and my mind, I hope, just in time for school.
If anyone has any healthy lifestyle tips, let me know!